Productivity Varies Over the Course of the Workday

2 February 2022 by Phillip JohnstonIn general, our industry prides itself on overwork. We are often expected to work long hours and sacrifice weekends. The expectation is that by working more, we can get more done. Productivity varies over the course of the workday, as does our ability to focus. Our productivity is also impacted by our general state of health: physical fitness, nutrition, and sleep. If you pay attention to your body, mind, and working habits, you will notice this pattern in your own life. The implications of this observation are that when we schedule our work matters, and …

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